Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Sunday 12 May 2019 |
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01:07:00Time (min.sek) |  |
0.50 kmDistance |  |
0.45 km/hSpeed | |
134:00 min/km Time per km |  |
NormalIntensity |  |
164 kcalCalories |  |
1017Score |
| no comment | ||
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Show workout details |
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00:05:00Time (min.sek) |  |
300.0 kgTotal Weight |  |
1exercises | |
NormalIntensity | |
32 kcalCalories | |
198Score |
Trained muscle groups
Shoulders| Med två välfyllda vattenkannor | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 196 kcal
