Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Monday 3 June 2019 |
   |
 |
00:30:00Time (min.sek) |  |
4720.0 kgTotal Weight |  |
3exercises |  |
NormalIntensity |  |
194 kcalCalories |  |
1191Score |
Trained muscle groups
Back, Chest, Legs| no comment | ||
|
Show workout details |
|
00:37:00Time (min.sek) |  |
2.27 kmDistance |  |
3.68 km/hSpeed | |
16:18 min/km Time per km | |
NormalIntensity | |
230 kcalCalories | |
1407Score |
| no comment | ||
|
| Show workout details |
 |
Summary |
workouts in total: 2
Total Calories Burned: 424 kcal
