Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Wednesday 5 June 2019 |
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 |
00:20:00Time (min.sek) |  |
5170.0 kgTotal Weight |  |
3exercises |  |
HighIntensity |  |
142 kcalCalories |  |
794Score |
Trained muscle groups
Back, Chest, Legs| no comment | ||
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Show workout details |
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01:15:00Time (min.sek) |  |
1.30 kmDistance |  |
1.04 km/hSpeed | |
57:42 min/km Time per km | |
NormalIntensity | |
186 kcalCalories | |
1138Score |
| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 328 kcal
