Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Tuesday 11 June 2019 |
   |
 |
00:05:00Time (min.sek) |  |
1.71 kmDistance |  |
20.52 km/hSpeed | |
02:55 min/km Time per km |  |
HighIntensity |  |
41 kcalCalories |  |
232Score |
| no comment | ||
|
Show workout details |
|
00:27:00Time (min.sek) |  |
4050.0 kgTotal Weight |  |
3exercises | |
HighIntensity | |
189 kcalCalories | |
1072Score |
Trained muscle groups
Back, Chest, Legs| Lite kortare pass idag | ||
|
| Show workout details |
 |
Summary |
workouts in total: 2
Total Calories Burned: 230 kcal
