Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Thursday 13 June 2019 |
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 |
00:25:00Time (min.sek) |  |
6280.0 kgTotal Weight |  |
3exercises |  |
HighIntensity |  |
175 kcalCalories |  |
992Score |
Trained muscle groups
Back, Chest, Legs| no comment | ||
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Show workout details |
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00:39:00Time (min.sek) |  |
2.39 kmDistance |  |
3.68 km/hSpeed | |
16:19 min/km Time per km | |
NormalIntensity | |
238 kcalCalories | |
1483Score |
| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 413 kcal
