Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Saturday 3 August 2019 |
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00:05:00Time (min.sek) |  |
1.79 kmDistance |  |
21.48 km/hSpeed | |
02:48 min/km Time per km |  |
NormalIntensity |  |
0 kcalCalories |  |
119Score |
| no comment | ||
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Show workout details |
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00:21:00Time (min.sek) |  |
6000.0 kgTotal Weight |  |
3exercises | |
HighIntensity | |
150 kcalCalories | |
833Score |
Trained muscle groups
Back, Chest, Legs| Bytte bänkpress mot cablecross | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 150 kcal
