Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Sunday 11 August 2019 |
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 |
00:05:00Time (min.sek) |  |
2.09 kmDistance |  |
25.08 km/hSpeed | |
02:24 min/km Time per km |  |
NormalIntensity |  |
37 kcalCalories |  |
232Score |
| no comment | ||
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Show workout details |
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00:26:00Time (min.sek) |  |
7400.0 kgTotal Weight |  |
4exercises | |
HighIntensity | |
183 kcalCalories | |
1032Score |
Trained muscle groups
Back, Chest, Legs| no comment | ||
|
| Show workout details |
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01:00:00Time (min.sek) | |
1.00 kmDistance | |
1.00 km/hSpeed | |
60:00 min/km Time per km | |
LowIntensity | |
132 kcalCalories | |
911Score |
| no comment | ||
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| Show workout details |
 |
Summary |
workouts in total: 3
Total Calories Burned: 352 kcal
