Ilkka
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden![]() |
00:20:00Time (min.sek) | ![]() |
10.67 kmDistance | ![]() |
32.01 km/hSpeed | ![]() |
01:52 min/km Time per km | ![]() |
NormalIntensity | ![]() |
272 kcalCalories | ![]() |
1689Score |
| Kondis istället för dagens gympass | ||
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Show workout details![]() |
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01:05:00Time (min.sek) | ![]() |
3.79 kmDistance | ![]() |
3.50 km/hSpeed | ![]() |
17:09 min/km Time per km | ![]() |
NormalIntensity | ![]() |
398 kcalCalories | ![]() |
2472Score |
| no comment | ||
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Show workout details![]() |
| Summary |
workouts in total: 2
Total Calories Burned: 670 kcal









