Ilkka
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden![]() |
00:15:00Time (min.sek) | ![]() |
1495.0 kgTotal Weight | ![]() |
3exercises | ![]() |
NormalIntensity | ![]() |
96 kcalCalories | ![]() |
595Score |
Trained muscle groups
Back, Chest, Legs| no comment | ||
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Show workout details![]() |
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01:12:39Time (min.sek) | ![]() |
2.08 kmDistance | ![]() |
1.72 km/hSpeed | ![]() |
34:56 min/km Time per km | ![]() |
NormalIntensity | ![]() |
178 kcalCalories | ![]() |
1099Score |
| no comment | ||
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Show workout details![]() |
| Summary |
workouts in total: 2
Total Calories Burned: 274 kcal











