Ilkka
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden![]() |
00:15:00Time (min.sek) | ![]() |
2020.0 kgTotal Weight | ![]() |
4exercises | ![]() |
NormalIntensity | ![]() |
96 kcalCalories | ![]() |
595Score |
Trained muscle groups
Back, Chest| no comment | ||
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Show workout details![]() |
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01:00:00Time (min.sek) | ![]() |
1.80 kmDistance | ![]() |
1.80 km/hSpeed | ![]() |
33:20 min/km Time per km | ![]() |
LowIntensity | ![]() |
331 kcalCalories | ![]() |
2281Score |
| no comment | ||
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Show workout details![]() |
| Steps, 2578 |
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2578Steps count | ![]() |
-13206Change | ![]() |
777Score |
Shopping 1,8 km
| Summary |
workouts in total: 2
Total Calories Burned: 427 kcal













