Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Monday 23 September 2019 |
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00:10:00Time (min.sek) |  |
204.0 kgTotal Weight |  |
2exercises |  |
NormalIntensity |  |
63 kcalCalories |  |
397Score |
Trained muscle groups
Other, Shoulders| no comment | ||
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Show workout details |
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01:00:00Time (min.sek) |  |
3.39 kmDistance |  |
3.39 km/hSpeed | |
17:42 min/km Time per km | |
NormalIntensity | |
364 kcalCalories | |
2281Score |
| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 427 kcal
