Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Saturday 5 October 2019 |
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01:15:00Time (min.sek) |  |
4.49 kmDistance |  |
3.59 km/hSpeed | |
16:42 min/km Time per km |  |
NormalIntensity |  |
458 kcalCalories |  |
2852Score |
| no comment | ||
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Show workout details |
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00:01:00Time (min.sek) |  |
78.0 kgTotal Weight |  |
1exercises | |
NormalIntensity | |
6 kcalCalories | |
39Score |
Trained muscle groups
Abs| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 464 kcal
