Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Sunday 10 November 2019 |
   |
 |
01:11:00Time (min.sek) |  |
3.66 kmDistance |  |
3.09 km/hSpeed | |
19:24 min/km Time per km |  |
NormalIntensity |  |
445 kcalCalories |  |
2700Score |
| no comment | ||
|
Show workout details |
|
00:05:00Time (min.sek) |  |
632.0 kgTotal Weight |  |
1exercises | |
NormalIntensity | |
32 kcalCalories | |
198Score |
Trained muscle groups
Legs| no comment | ||
|
| Show workout details |
 |
Summary |
workouts in total: 2
Total Calories Burned: 477 kcal
