Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Sunday 17 November 2019 |
   |
 |
01:00:00Time (min.sek) |  |
0.10 kmDistance |  |
0.10 km/hSpeed | |
600:00 min/km Time per km |  |
LowIntensity |  |
135 kcalCalories |  |
911Score |
| Plocka i garaget, tvätta ur hink och balja | ||
|
Show workout details |
|
00:01:00Time (min.sek) |  |
156.0 kgTotal Weight |  |
1exercises | |
HighIntensity | |
7 kcalCalories | |
39Score |
Trained muscle groups
Abs| Gjorde två gånger 30 sekunder på gymbollen | ||
|
| Show workout details |
 |
Summary |
workouts in total: 2
Total Calories Burned: 142 kcal
