Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Thursday 21 November 2019 |
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 |
00:20:00Time (min.sek) |  |
0.95 kmDistance |  |
2.85 km/hSpeed | |
21:03 min/km Time per km |  |
LowIntensity |  |
113 kcalCalories |  |
760Score |
| no comment | ||
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Show workout details |
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00:05:00Time (min.sek) |  |
624.0 kgTotal Weight |  |
1exercises | |
NormalIntensity | |
32 kcalCalories | |
198Score |
Trained muscle groups
Triceps| no comment | ||
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| Show workout details |
 |
Summary |
workouts in total: 2
Total Calories Burned: 145 kcal
