Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Sunday 12 January 2020 |
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00:05:00Time (min.sek) |  |
1.58 kmDistance |  |
18.96 km/hSpeed | |
03:10 min/km Time per km |  |
NormalIntensity |  |
38 kcalCalories |  |
232Score |
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00:15:00Time (min.sek) |  |
1968.0 kgTotal Weight |  |
2exercises | |
HighIntensity | |
108 kcalCalories | |
595Score |
Trained muscle groups
Back| no comment | ||
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00:28:00Time (min.sek) | |
1.59 kmDistance | |
3.41 km/hSpeed | |
17:37 min/km Time per km | |
NormalIntensity | |
175 kcalCalories | |
1064Score |
| no comment | ||
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Summary |
workouts in total: 3
Total Calories Burned: 321 kcal
