Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Tuesday 14 January 2020 |
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00:03:00Time (min.sek) |  |
0.93 kmDistance |  |
18.60 km/hSpeed | |
03:14 min/km Time per km |  |
NormalIntensity |  |
22 kcalCalories |  |
139Score |
| no comment | ||
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Show workout details |
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00:17:00Time (min.sek) |  |
2550.0 kgTotal Weight |  |
2exercises | |
HighIntensity | |
122 kcalCalories | |
675Score |
Trained muscle groups
Back, Chest| Provade även pullup, kom upp bara en fjärdedel | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 144 kcal
