Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Thursday 16 January 2020 |
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00:11:00Time (min.sek) |  |
1600.0 kgTotal Weight |  |
2exercises |  |
NormalIntensity |  |
72 kcalCalories |  |
436Score |
Trained muscle groups
Biceps, Triceps| no comment | ||
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Show workout details |
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00:30:00Time (min.sek) |  |
0.46 kmDistance |  |
0.92 km/hSpeed | |
65:13 min/km Time per km | |
LowIntensity | |
67 kcalCalories | |
455Score |
| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 139 kcal
