Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Tuesday 17 March 2020 |
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 |
00:15:00Time (min.sek) |  |
1095.0 kgTotal Weight |  |
3exercises |  |
HighIntensity |  |
107 kcalCalories |  |
595Score |
Trained muscle groups
Back, Chest, Shoulders| no comment | ||
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Show workout details |
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01:03:00Time (min.sek) |  |
3.70 kmDistance |  |
3.52 km/hSpeed | |
17:02 min/km Time per km | |
NormalIntensity | |
392 kcalCalories | |
2396Score |
| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 499 kcal
