Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Thursday 2 April 2020 |
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 |
00:18:00Time (min.sek) |  |
1947.0 kgTotal Weight |  |
3exercises |  |
NormalIntensity |  |
116 kcalCalories |  |
714Score |
Trained muscle groups
Back, Chest| no comment | ||
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Show workout details |
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00:02:07Time (min.sek) |  |
0.56 kmDistance |  |
15.87 km/hSpeed | |
03:47 min/km Time per km | |
NormalIntensity | |
15 kcalCalories | |
96Score |
| no comment | ||
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| Show workout details |
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01:52:00Time (min.sek) | |
5.71 kmDistance | |
3.06 km/hSpeed | |
19:37 min/km Time per km | |
NormalIntensity | |
693 kcalCalories | |
4259Score |
| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 824 kcal
