Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Sunday 5 April 2020 |
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00:30:00Time (min.sek) |  |
4065.0 kgTotal Weight |  |
4exercises |  |
NormalIntensity |  |
193 kcalCalories |  |
1191Score |
Trained muscle groups
Biceps, Legs, Triceps| no comment | ||
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Show workout details |
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00:03:23Time (min.sek) |  |
0.59 kmDistance |  |
10.46 km/hSpeed | |
05:44 min/km Time per km | |
NormalIntensity | |
24 kcalCalories | |
150Score |
| no comment | ||
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| Show workout details |
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01:00:00Time (min.sek) | |
1.00 kmDistance | |
1.00 km/hSpeed | |
60:00 min/km Time per km | |
NormalIntensity | |
371 kcalCalories | |
2281Score |
| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 588 kcal
