Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Monday 13 April 2020 |
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 |
00:02:00Time (min.sek) |  |
0.64 kmDistance |  |
19.20 km/hSpeed | |
03:08 min/km Time per km |  |
NormalIntensity |  |
15 kcalCalories |  |
92Score |
| no comment | ||
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Show workout details |
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05:00:00Time (min.sek) |  |
5758.0 kgTotal Weight |  |
5exercises | |
HighIntensity | |
2133 kcalCalories | |
11912Score |
Trained muscle groups
Abs, Back| no comment | ||
|
| Show workout details |
|
01:16:00Time (min.sek) | |
3.64 kmDistance | |
2.87 km/hSpeed | |
20:53 min/km Time per km | |
NormalIntensity | |
470 kcalCalories | |
2890Score |
| no comment | ||
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| Show workout details |
 |
Summary |
workouts in total: 3
Total Calories Burned: 2618 kcal
