Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Wednesday 29 April 2020 |
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 |
00:30:00Time (min.sek) |  |
6846.0 kgTotal Weight |  |
5exercises |  |
HighIntensity |  |
213 kcalCalories |  |
1191Score |
Trained muscle groups
Abs, Biceps, Legs, Triceps| no comment | ||
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Show workout details |
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00:03:00Time (min.sek) |  |
0.94 kmDistance |  |
18.80 km/hSpeed | |
03:11 min/km Time per km | |
NormalIntensity | |
22 kcalCalories | |
139Score |
| no comment | ||
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| Show workout details |
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00:51:32Time (min.sek) | |
0.56 kmDistance | |
0.65 km/hSpeed | |
92:01 min/km Time per km | |
NormalIntensity | |
126 kcalCalories | |
779Score |
| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 361 kcal
