Ilkka
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden![]() |
00:27:00Time (min.sek) | ![]() |
7048.0 kgTotal Weight | ![]() |
5exercises | ![]() |
HighIntensity | ![]() |
193 kcalCalories | ![]() |
1072Score |
Trained muscle groups
Abs, Back| no comment | ||
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Show workout details![]() |
![]() |
00:03:00Time (min.sek) | ![]() |
0.96 kmDistance | ![]() |
19.20 km/hSpeed | ![]() |
03:08 min/km Time per km | ![]() |
NormalIntensity | ![]() |
22 kcalCalories | ![]() |
139Score |
| no comment | ||
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Show workout details![]() |
| Summary |
workouts in total: 2
Total Calories Burned: 215 kcal











