Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Monday 25 May 2020 |
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 |
00:05:00Time (min.sek) |  |
1.68 kmDistance |  |
20.16 km/hSpeed | |
02:59 min/km Time per km |  |
NormalIntensity |  |
38 kcalCalories |  |
232Score |
| no comment | ||
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Show workout details |
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00:23:00Time (min.sek) |  |
5110.0 kgTotal Weight |  |
3exercises | |
HighIntensity | |
165 kcalCalories | |
913Score |
Trained muscle groups
Back, Chest, Legs| no comment | ||
|
| Show workout details |
|
01:00:00Time (min.sek) | |
0.50 kmDistance | |
0.50 km/hSpeed | |
120:00 min/km Time per km | |
NormalIntensity | |
150 kcalCalories | |
911Score |
| no comment | ||
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| Show workout details |
 |
Summary |
workouts in total: 3
Total Calories Burned: 353 kcal
