Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Wednesday 27 May 2020 |
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 |
00:21:00Time (min.sek) |  |
5400.0 kgTotal Weight |  |
3exercises |  |
NormalIntensity |  |
137 kcalCalories |  |
833Score |
Trained muscle groups
Back, Chest, Legs| no comment | ||
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Show workout details |
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00:02:00Time (min.sek) |  |
0.43 kmDistance |  |
12.90 km/hSpeed | |
04:39 min/km Time per km | |
HighIntensity | |
16 kcalCalories | |
92Score |
| no comment | ||
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| Show workout details |
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02:08:00Time (min.sek) | |
6.38 kmDistance | |
2.99 km/hSpeed | |
20:04 min/km Time per km | |
NormalIntensity | |
801 kcalCalories | |
4868Score |
| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 954 kcal
