Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Sunday 31 May 2020 |
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 |
00:04:00Time (min.sek) |  |
0.39 kmDistance |  |
5.85 km/hSpeed | |
10:15 min/km Time per km |  |
NormalIntensity |  |
30 kcalCalories |  |
185Score |
| no comment | ||
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Show workout details |
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00:23:00Time (min.sek) |  |
4380.0 kgTotal Weight |  |
3exercises | |
HighIntensity | |
165 kcalCalories | |
913Score |
Trained muscle groups
Back, Chest, Legs| no comment | ||
|
| Show workout details |
|
00:33:00Time (min.sek) | |
1.65 kmDistance | |
3.00 km/hSpeed | |
20:00 min/km Time per km | |
LowIntensity | |
186 kcalCalories | |
1255Score |
| no comment | ||
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| Show workout details |
 |
Summary |
workouts in total: 3
Total Calories Burned: 381 kcal
