Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Saturday 6 June 2020 |
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 |
00:15:00Time (min.sek) |  |
1575.0 kgTotal Weight |  |
2exercises |  |
HighIntensity |  |
108 kcalCalories |  |
595Score |
Trained muscle groups
Biceps, Triceps| no comment | ||
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Show workout details |
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00:31:00Time (min.sek) |  |
1.64 kmDistance |  |
3.17 km/hSpeed | |
18:54 min/km Time per km | |
NormalIntensity | |
194 kcalCalories | |
1179Score |
| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 302 kcal
