Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Monday 8 June 2020 |
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 |
00:15:00Time (min.sek) |  |
1820.0 kgTotal Weight |  |
3exercises |  |
NormalIntensity |  |
97 kcalCalories |  |
595Score |
Trained muscle groups
Back, Shoulders| Svårt få till namnen på övningarna | ||
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Show workout details |
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00:03:00Time (min.sek) |  |
0.27 kmDistance |  |
5.40 km/hSpeed | |
11:07 min/km Time per km | |
HighIntensity | |
25 kcalCalories | |
139Score |
| no comment | ||
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| Show workout details |
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00:52:00Time (min.sek) | |
0.45 kmDistance | |
0.52 km/hSpeed | |
115:33 min/km Time per km | |
NormalIntensity | |
129 kcalCalories | |
789Score |
| 26,24 första två. | ||
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| Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 251 kcal
