Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Friday 12 June 2020 |
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00:15:00Time (min.sek) |  |
2088.0 kgTotal Weight |  |
4exercises |  |
HighIntensity |  |
107 kcalCalories |  |
595Score |
Trained muscle groups
Back| no comment | ||
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00:03:00Time (min.sek) |  |
0.28 kmDistance |  |
5.60 km/hSpeed | |
10:43 min/km Time per km | |
NormalIntensity | |
22 kcalCalories | |
139Score |
| no comment | ||
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00:59:00Time (min.sek) | |
2.99 kmDistance | |
3.04 km/hSpeed | |
19:44 min/km Time per km | |
LowIntensity | |
332 kcalCalories | |
2243Score |
| no comment | ||
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Summary |
workouts in total: 3
Total Calories Burned: 461 kcal
