Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Sunday 14 June 2020 |
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 |
00:29:00Time (min.sek) |  |
6825.0 kgTotal Weight |  |
3exercises |  |
HighIntensity |  |
208 kcalCalories |  |
1151Score |
Trained muscle groups
Calves, Legs| no comment | ||
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Show workout details |
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00:05:00Time (min.sek) |  |
0.44 kmDistance |  |
5.28 km/hSpeed | |
11:22 min/km Time per km | |
NormalIntensity | |
38 kcalCalories | |
232Score |
| no comment | ||
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| Show workout details |
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00:48:00Time (min.sek) | |
2.61 kmDistance | |
3.26 km/hSpeed | |
18:23 min/km Time per km | |
NormalIntensity | |
300 kcalCalories | |
1825Score |
| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 546 kcal
