Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Tuesday 23 June 2020 |
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00:31:00Time (min.sek) |  |
1.63 kmDistance |  |
3.15 km/hSpeed | |
19:01 min/km Time per km |  |
NormalIntensity |  |
193 kcalCalories |  |
1179Score |
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01:17:25Time (min.sek) | |
0.45 kmDistance | |
0.35 km/hSpeed | |
172:02 min/km Time per km | |
NormalIntensity | |
192 kcalCalories | |
1172Score |
| no comment | ||
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| Show workout details |
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00:19:00Time (min.sek) |  |
2516.0 kgTotal Weight |  |
3exercises | |
NormalIntensity | |
123 kcalCalories | |
754Score |
Trained muscle groups
Back| no comment | ||
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Summary |
workouts in total: 3
Total Calories Burned: 508 kcal
