Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Thursday 25 June 2020 |
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 |
00:27:00Time (min.sek) |  |
5035.0 kgTotal Weight |  |
4exercises |  |
HighIntensity |  |
193 kcalCalories |  |
1072Score |
Trained muscle groups
Calves, Legs| no comment | ||
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Show workout details |
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00:03:00Time (min.sek) |  |
0.27 kmDistance |  |
5.40 km/hSpeed | |
11:07 min/km Time per km | |
NormalIntensity | |
22 kcalCalories | |
139Score |
| no comment | ||
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| Show workout details |
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01:45:00Time (min.sek) | |
5.65 kmDistance | |
3.23 km/hSpeed | |
18:35 min/km Time per km | |
NormalIntensity | |
656 kcalCalories | |
3993Score |
| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 871 kcal
