Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Sunday 5 July 2020 |
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 |
00:02:00Time (min.sek) |  |
0.15 kmDistance |  |
4.50 km/hSpeed | |
13:20 min/km Time per km |  |
NormalIntensity |  |
15 kcalCalories |  |
92Score |
| no comment | ||
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Show workout details |
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00:26:00Time (min.sek) |  |
6420.0 kgTotal Weight |  |
4exercises | |
HighIntensity | |
187 kcalCalories | |
1032Score |
Trained muscle groups
Calves, Legs| no comment | ||
|
| Show workout details |
|
01:30:00Time (min.sek) | |
4.49 kmDistance | |
2.99 km/hSpeed | |
20:03 min/km Time per km | |
NormalIntensity | |
563 kcalCalories | |
3422Score |
| no comment | ||
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| Show workout details |
 |
Summary |
workouts in total: 3
Total Calories Burned: 765 kcal
