Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Tuesday 7 July 2020 |
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00:18:00Time (min.sek) |  |
3250.0 kgTotal Weight |  |
2exercises |  |
HighIntensity |  |
128 kcalCalories |  |
714Score |
Trained muscle groups
Biceps, Triceps| no comment | ||
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Show workout details |
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03:00:00Time (min.sek) |  |
1.00 kmDistance |  |
0.33 km/hSpeed | |
180:00 min/km Time per km | |
NormalIntensity | |
447 kcalCalories | |
2733Score |
| klippt träden och lite annat | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 575 kcal
