Ilkka
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden![]() |
00:02:00Time (min.sek) | ![]() |
0.16 kmDistance | ![]() |
4.80 km/hSpeed | ![]() |
12:30 min/km Time per km | ![]() |
NormalIntensity | ![]() |
15 kcalCalories | ![]() |
92Score |
| no comment | ||
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Show workout details![]() |
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02:40:00Time (min.sek) | ![]() |
1300.0 kgTotal Weight | ![]() |
3exercises | ![]() |
NormalIntensity | ![]() |
1051 kcalCalories | ![]() |
6353Score |
Trained muscle groups
Back, Shoulders| no comment | ||
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Show workout details![]() |
| Summary |
workouts in total: 2
Total Calories Burned: 1066 kcal











