Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Thursday 19 November 2020 |
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00:15:00Time (min.sek) |  |
2100.0 kgTotal Weight |  |
2exercises |  |
NormalIntensity |  |
99 kcalCalories |  |
595Score |
Trained muscle groups
Back, Chest| Utomhusgymmet i Karlby | ||
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Show workout details |
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02:02:00Time (min.sek) |  |
6.78 kmDistance |  |
3.33 km/hSpeed | |
18:00 min/km Time per km | |
NormalIntensity | |
773 kcalCalories | |
4639Score |
| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 872 kcal
