Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Sunday 17 January 2021 |
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00:05:00Time (min.sek) |  |
960.0 kgTotal Weight |  |
1exercises |  |
NormalIntensity |  |
33 kcalCalories |  |
198Score |
Trained muscle groups
Abs| no comment | ||
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Show workout details |
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03:00:00Time (min.sek) |  |
6.79 kmDistance |  |
2.26 km/hSpeed | |
26:31 min/km Time per km | |
NormalIntensity | |
1149 kcalCalories | |
6845Score |
| no comment | ||
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| Show workout details |
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Steps, 9263 |
 |
9263Steps count |  |
+1767Change | |
9263Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 1182 kcal
