Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Wednesday 27 January 2021 |
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00:05:00Time (min.sek) |  |
1580.0 kgTotal Weight |  |
1exercises |  |
NormalIntensity |  |
33 kcalCalories |  |
198Score |
Trained muscle groups
Abs| no comment | ||
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Show workout details |
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01:13:00Time (min.sek) |  |
6.41 kmDistance |  |
5.27 km/hSpeed | |
11:23 min/km Time per km | |
LowIntensity | |
416 kcalCalories | |
2776Score |
| no comment | ||
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| Show workout details |
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Steps, 9296 |
 |
9296Steps count |  |
+2094Change | |
9296Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 449 kcal
