Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Sunday 31 January 2021 |
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00:13:00Time (min.sek) |  |
3320.0 kgTotal Weight |  |
3exercises |  |
NormalIntensity |  |
86 kcalCalories |  |
516Score |
Trained muscle groups
Abs, Legs, Other| no comment | ||
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Show workout details |
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01:00:00Time (min.sek) |  |
1.00 kmDistance |  |
1.00 km/hSpeed | |
60:00 min/km Time per km | |
NormalIntensity | |
397 kcalCalories | |
2382Score |
| Hos Birkbys | ||
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| Show workout details |
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Steps, 9234 |
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9234Steps count |  |
+4973Change | |
9234Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 483 kcal
