Ilkka
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden![]() |
01:18:00Time (min.sek) | ![]() |
4.23 kmDistance | ![]() |
3.25 km/hSpeed | ![]() |
18:26 min/km Time per km | ![]() |
NormalIntensity | ![]() |
500 kcalCalories | ![]() |
2966Score |
| no comment | ||
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Show workout details![]() |
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00:15:00Time (min.sek) | ![]() |
0.50 kmDistance | ![]() |
2.00 km/hSpeed | ![]() |
30:00 min/km Time per km | ![]() |
LowIntensity | ![]() |
86 kcalCalories | ![]() |
570Score |
| Innan frukost | ||
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Show workout details![]() |
| Summary |
workouts in total: 2
Total Calories Burned: 586 kcal












