Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Saturday 27 February 2021 |
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 |
00:15:00Time (min.sek) |  |
0.45 kmDistance |  |
1.80 km/hSpeed | |
33:20 min/km Time per km |  |
NormalIntensity |  |
96 kcalCalories |  |
570Score |
| no comment | ||
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Show workout details |
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00:22:00Time (min.sek) | |
7.00 kmDistance | |
19.09 km/hSpeed | |
03:09 min/km Time per km | |
NormalIntensity | |
147 kcalCalories | |
873Score |
| no comment | ||
|
| Show workout details |
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00:03:00Time (min.sek) |  |
240.0 kgTotal Weight |  |
2exercises | |
NormalIntensity | |
20 kcalCalories | |
119Score |
Trained muscle groups
Abs| no comment | ||
|
| Show workout details |
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Steps, 7541 |
 |
7541Steps count |  |
-1923Change | |
7541Score |
no comment
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 |
Summary |
workouts in total: 3
Total Calories Burned: 263 kcal
