Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Monday 19 April 2021 |
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00:04:00Time (min.sek) |  |
0.34 kmDistance |  |
5.10 km/hSpeed | |
11:46 min/km Time per km |  |
NormalIntensity |  |
31 kcalCalories |  |
185Score |
| no comment | ||
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Show workout details |
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00:00:00Time (min.sek) |  |
9183.0 kgTotal Weight |  |
5exercises | |
NormalIntensity | |
0 kcalCalories | |
0Score |
Trained muscle groups
Calves, Biceps, Legs| 123/155 max | ||
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| Show workout details |
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Steps, 10205 |
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10205Steps count |  |
-4708Change | |
10205Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 31 kcal
