Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Saturday 1 May 2021 |
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00:16:00Time (min.sek) |  |
3593.0 kgTotal Weight |  |
3exercises |  |
LowIntensity |  |
97 kcalCalories |  |
635Score |
Trained muscle groups
Back, Chest| 112/137 Har något skit i kroppen, ohyggligt trött | ||
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Show workout details |
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01:03:00Time (min.sek) |  |
1.10 kmDistance |  |
1.05 km/hSpeed | |
57:16 min/km Time per km | |
LowIntensity | |
147 kcalCalories | |
956Score |
| no comment | ||
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| Show workout details |
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Steps, 10919 |
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10919Steps count |  |
+2968Change | |
10919Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 244 kcal
