Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Thursday 3 June 2021 |
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 |
00:05:00Time (min.sek) |  |
0.46 kmDistance |  |
5.52 km/hSpeed | |
10:52 min/km Time per km |  |
NormalIntensity |  |
39 kcalCalories |  |
232Score |
| no comment | ||
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Show workout details |
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00:30:00Time (min.sek) |  |
2399.0 kgTotal Weight |  |
3exercises | |
NormalIntensity | |
200 kcalCalories | |
1191Score |
Trained muscle groups
Back, Chest| 117/155 | ||
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| Show workout details |
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Steps, 13858 |
 |
13858Steps count |  |
+1580Change | |
13858Score |
10,01 km
 |
 |
Summary |
workouts in total: 2
Total Calories Burned: 239 kcal
