Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Friday 18 June 2021 |
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00:47:00Time (min.sek) |  |
2.60 kmDistance |  |
3.32 km/hSpeed | |
18:05 min/km Time per km |  |
NormalIntensity |  |
305 kcalCalories |  |
1787Score |
| no comment | ||
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Show workout details |
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00:17:50Time (min.sek) |  |
1628.0 kgTotal Weight |  |
3exercises | |
HighIntensity | |
130 kcalCalories | |
694Score |
Trained muscle groups
Back, Chest| 122/145 | ||
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| Show workout details |
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Steps, 13395 |
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13395Steps count |  |
+2387Change | |
13395Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 435 kcal
