Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Sunday 20 June 2021 |
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00:02:28Time (min.sek) |  |
0.10 kmDistance |  |
2.43 km/hSpeed | |
24:40 min/km Time per km |  |
NormalIntensity |  |
18 kcalCalories |  |
105Score |
| no comment | ||
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Show workout details |
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00:21:00Time (min.sek) |  |
2019.0 kgTotal Weight |  |
2exercises | |
NormalIntensity | |
142 kcalCalories | |
833Score |
Trained muscle groups
Back, Chest| 120/146 max | ||
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| Show workout details |
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Steps, 7941 |
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7941Steps count |  |
-1331Change | |
7941Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 160 kcal
