Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Monday 16 August 2021 |
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00:40:00Time (min.sek) |  |
2.33 kmDistance |  |
3.50 km/hSpeed | |
17:10 min/km Time per km |  |
NormalIntensity |  |
250 kcalCalories |  |
1521Score |
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Show workout details |
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01:00:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises | |
NormalIntensity | |
391 kcalCalories | |
2382Score |
| no comment | ||
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| Show workout details |
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00:20:00Time (min.sek) | |
1393.0 kgTotal Weight | |
2exercises | |
NormalIntensity | |
130 kcalCalories | |
794Score |
Trained muscle groups
Back| no comment | ||
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| Show workout details |
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Steps, 12170 |
 |
12170Steps count |  |
+12170Change | |
12170Score |
8,68 km
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Summary |
workouts in total: 3
Total Calories Burned: 771 kcal
