Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Sunday 5 September 2021 |
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 |
01:04:00Time (min.sek) |  |
0.36 kmDistance |  |
0.34 km/hSpeed | |
177:47 min/km Time per km |  |
NormalIntensity |  |
158 kcalCalories |  |
971Score |
| no comment | ||
|
Show workout details |
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00:49:00Time (min.sek) | |
0.40 kmDistance | |
0.49 km/hSpeed | |
122:30 min/km Time per km | |
NormalIntensity | |
121 kcalCalories | |
744Score |
| no comment | ||
|
| Show workout details |
|
01:06:22Time (min.sek) | |
3.70 kmDistance | |
3.35 km/hSpeed | |
17:56 min/km Time per km | |
NormalIntensity | |
164 kcalCalories | |
1005Score |
| no comment | ||
|
| Show workout details |
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Steps, 10332 |
 |
10332Steps count |  |
+2817Change | |
10332Score |
7,12
 |
 |
Summary |
workouts in total: 3
Total Calories Burned: 443 kcal
