Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Monday 27 September 2021 |
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 |
00:03:00Time (min.sek) |  |
0.29 kmDistance |  |
5.80 km/hSpeed | |
10:21 min/km Time per km |  |
NormalIntensity |  |
29 kcalCalories |  |
177Score |
| no comment | ||
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Show workout details |
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00:20:00Time (min.sek) |  |
2555.0 kgTotal Weight |  |
4exercises | |
HighIntensity | |
143 kcalCalories | |
794Score |
Trained muscle groups
Chest| no comment | ||
|
| Show workout details |
 |
Steps, 9175 |
 |
9175Steps count |  |
-5024Change | |
9175Score |
6,8
 |
 |
Summary |
workouts in total: 2
Total Calories Burned: 172 kcal
